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Today, summer is here; therefore, we have the recipes for the top 5 healthy Summer drinks for the season.
When the sun is out and the weather is warm, there is nothing better or more relaxing than sipping on a tasty, refreshing drink.
A healthy summer drink can often be hard to come by, so today, we will be talking about drinks that any child and adult would love to sip on. These drinks are perfect for making during a backyard BBQ, a distinctive family dinner, or for hanging out by the pool.
Let’s peek at these delicious healthy summer drinks that are unique and will have your taste buds dancing!
Sometimes a classic cold lemonade hits all the right spots. If you are looking for something a little more unique, adding fresh mint to your lemonade is perfect.
The minty herbal flavor of fresh mint leaves is the perfect complement for the tang from the fresh lemons and the sweetness from sugar. The best thing about this recipe is its low sugar count. So, do not worry about consuming an overload of sugar in your lemonade.
Is there anything more refreshing than cucumbers and limes? We think not! Combining these two amazing flavors into one healthy summer drink creates a new flavor profile.
This recipe calls for diet lemon and lime soda. However, we highly recommend using lemon or lime-flavored sparkling water to avoid the unhealthy chemical artificial flavors and sweeteners found in diet soda.
Watermelon is the ultimate summer fruit due to its super sweet flavor and extreme juiciness. When you pair it with fresh summer peaches, lime juice, and agave, you will get a seriously delicious summer drink that is also healthy.
Once again, to reduce the sugar in this recipe, replace the lemon-lime soda with lemon or lime-flavored sparkling water. Between all the blended sweet watermelon and agave, you genuinely don’t need the addition of the sugary soda to make this drink more delicious than it already is.
If a cold iced tea is more your style, you will love this bright, tangy, and floral lemon lavender iced tea. The great thing about this recipe is that you can make it as sweet as you like. If you prefer your drink to be significantly sweet, you can add the full amount of sugar from the original recipe.
If you like something with only a hint of sweetness, you can adjust the amount of sugar. Or leave out all the sugar.
Berries are delicious in the summertime, and they are an ideal addition to a healthy summer drink as well. For this healthy drink, all you need are some frozen mixed berries, lemon-lime soda (or again sparkling water) ice cubes, and some fresh sliced strawberries.
All the ingredients are mixed to create a sweet, tangy, fizzy, and beautiful jewel-colored beverage!
There you have it; summer is going to taste better now. Enjoy it, and stay healthy!