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Home / Blog / The Many Surprising Health Benefits of 4 Kinds of Tea
The Many Surprising Health Benefits of 4 Kinds of Tea
When you hear the word “tea,” are you like most people and you start to think of another caffeine/energy shot?
That’s Americanized tea.
However, truthfully, people have drunk tea for its various health benefits for millennia.
And here’s the awesome thing: except for the caffeine, tea has absolutely no downside.
So the next time you consider purchasing tea, think about some of these benefits you can get with different kinds of tea:
1. Green Tea is Loaded with Antioxidants
Free radicals, which play a role in the oxidation process in your body’s cells, are actually quite harmful to your body. They cause certain kinds of cancer, which include the bladder, breast, lung, stomach, pancreatic, and colorectal cancer.
Since green teas are antioxidants and fight off free radicals, they help you prevent these kinds of cancer.
Not only does peppermint have a noticeably refreshing taste, but the “Holy Basil” (more formally called “Tulsi”) is one of the greatest all-around medicines you can find on all of earth!
No joke either.
Holy Basil plays a role in reducing anxiety and preventing infections. Numerous studies have also shown it protects your liver and kidneys from damage caused by consuming pesticides and industrial chemicals you can find in fruits and vegetables even after you wash them.