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Reduce Painful Inflammation with Turmeric
Do you keep going to the doctor with a sore back, arthritis or other inflammation pain, but to no avail? Are you frustrated with costly prescription medication that doesn’t seem to help? A natural, inexpensive solution may be turmeric, a supplement that has been known to reduce a variety of conditions such as inflammation caused by cancer, arthritis, heart disease, bowel disease and many more.
What is Turmeric?
Turmeric comes from the curcuma long plant and has been long used as a powerful anti-inflammatory in the Chinese and Indian traditional medicine. It’s also the main ingredient in curry and it gives mustard the bright yellow color.
An active supplement called curcumin does all of the work in turmeric. This substance is the most important part of turmeric and helps ease many painful health conditions such as arthritis, inflammation and different types of diseases.
Important Nutrients in Turmeric
Turmeric is full of nutrients that your body needs. It is a great source of iron and manganese, vitamin B6, dietary fibers and potassium. These nutrients such as manganese and iron provide bone production, relief for Rheumatoid Arthritis and important to everyday skin health.
Vitamin B6 is a major component in turmeric; it helps the brain and nervous system health such as protection against Alzheimer’s disease. Also, it helps with cardiovascular protection and helps produce healthy blood cells. Another component of turmeric is dietary fibers that help with inflammatory bowel disease and digestion. Potassium, another major part of turmeric, helps with high blood pressure, stroke and kidney stones.
Improve Your Daily Health with Turmeric
Taking the recommended daily dosage of turmeric provides all of these nutrients and more. You can improve your health daily with the help of our supplements. People have been using it for years in cooking, traditional medicines and in modern day foods. Turmeric is a great natural supplement for all your health concerns. Always check with your doctor first before adding it to your diet and take the recommended daily dosage with food.
Try our turmeric supplement to naturally help reduce inflammation caused by almost any health condition.
Sources:
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=78#nutritionalprofile
http://www.webmd.com/diet/supplement-guide-turmeric
