Healthy Nature

People love cauliflower and hummus. We see cauliflower everything, from gnocchi to buffalo “wings” to pizza crust. Hummus is the perfect healthy dip that comes in tons of different flavors. It is perfect for accompanying veggies, crackers, pita chips, and more!

Lilly’s is combining both cauliflower and hummus to make a super delicious keto cauliflower hummus that is keeping things interesting in the food world. People are seeking interesting, new, and fun food options that have not been popular in the past. People’s tastes and desires are changing as more are looking for healthy food options that fit their active lifestyle or specific diet.

Cauliflower hummus is a low carb option that is made from cauliflower instead of higher calorie and higher carb chickpeas. The hummus is made with all of the yummy traditional ingredients found in hummus like salt, pepper, garlic, and tahini. You are getting the flavors and a similar texture that you find in traditional hummus, but in a low carb and low-calorie way. It is idea for those who are Keto, eating a different low carb diet, or simply seeking something exciting and different to try.

Lilly’s keto cauliflower hummus is USDA Certified Organic and Non-GMO Project Verified. They are committed to only using wholesome and natural ingredients that never sticking in anything that is questionable or bad for you.

Their cauliflower hummus comes in multiple flavors as well, so you can get different flavors to try and not get bored with their offerings. At this time the flavors they have are:

• Original
• Golden Milk
• Ranch Dill
• Buffalo

All of these flavors are different and give customers a wide variety of flavors combinations to try. All of their cauliflower hummus is made in small batches, is vegan, and gluten-free. This humus is great for eating with crackers or veggies, but can also be used to top salads, make salad dressings, spread on toast, create a pizza base, or used as a dipping sauce the go on foods like falafels, chicken, fish, and steak.

Cauliflower everything is a food trend that seems to be sticking around and not going anywhere anytime soon. Cauliflower has become such a great alternative ingredient because it is low-calorie, contains high levels of vitamins, minerals, and fiber. This veggie has a neutral flavor profile, meaning that is takes on just about any flavor you throw at it, so you can make flavored-packed dishes in a healthy and delicious way. Cauliflower is great for replacing meat as well. People make cauliflower steaks, cauliflower buffalo wings, general to’s cauliflower, and much more.

If you need some ideas for fun and creative ways to use cauliflower, take a quick peek at these awesome options.

• Grilled Pizza with Spicy Hummus, Veggies, Goat Cheese
• Mushroom and Hummus Soup
• Hummus and Siracha Deviled Eggs
• Hummus Crusted Chicken

As you can see, there are so many options for hummus and ways to use it, you will never get bored. Hummus, both traditional and cauliflower, are healthy and tasty foods that are great for any type of diet. If you are on a low carb diet or want to try a fun new food trend, give Lilly’s Keto Cauliflower hummus a go!