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Home / Blog / Healthy Muffin Recipes That Are Immune Boosting
Healthy Muffin Recipes That Are Immune Boosting
If you are looking for the ultimate healthy muffin recipes, you have come to the right place! When people think of muffins, they often associate them with loads of sugar, carbs, and empty calories. While this can be true in some cases, there are heaps of healthy and delicious muffins you can make at home that nourish your body.
Healthy muffin recipes can be both sweet and savory
For sweet options, dark chocolate chunks and blueberries are tasty options. On the other hand, most salty muffins come with cheese, herbs, and even a variety of vegetables.
The key to making a healthy muffin recipe is to keep things simple. Use whole ingredients that carry lots of flavors and reduce the amount of processed sugar as much as possible.
Muffins are great for different times of the day:
breakfast with some fruit on the side
delicious for a snack in the afternoon
and you can even have one for dessert with your favorite tea for a sweet after-dinner treat.
We have put together a list of some of the best and tastiest muffin recipes out there. They are so healthy that you can eat them every day if you like.
Sweet muffins that come with two different kinds of veggies make for the perfect immune-boosting breakfast. These muffins are rich with minerals, vitamins, and nutrients. They are sweetened with honey and maple syrup, so they have no refined sugar.
We all know that blueberries are vitamin powerhouses, rich in minerals, and essential antioxidants. Therefore, fresh or frozen blueberries make the perfect addition to your muffins. They are sweet and tangy at the same time, and this recipe only uses an optional tablespoon of sugar to sweeten things up a little more.
Everyone should try a superfood muffin, and this is going to be your time to give it a go. Superfood muffins boost your immunity and provide your body with essential nutrients through coconut oil, manuka honey, bananas, oats, chia seeds, and flax seeds. There is no refined sugar. You can add additional blueberries or another type of berry to give them an extra immune-boosting punch.
Last but not least, we have a classic and wholesome oat muffin recipe. These muffins could not be simpler to make. All you need are oats, yogurt, milk, egg, sea salt, and any flavor add-ins your heart desires.
You can add fresh fruits, dried fruits, nuts, seeds, dark chocolate chips, or any ingredients you already know and enjoy.
There you have it. Enjoy your muffins, and stay healthy!