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Natural Ways To Heal Sunburn Quickly
Sometimes it is challenging to avoid sunburn, but the good news is that if you are exposed to it, there are plenty of natural ways to heal sunburn quickly.
Depending on how badly you get a sunburn, the burn can range from mild to extremely severe. In these severe cases, it is best to seek medical attention from a healthcare professional as quickly as possible.
However, mild to moderate sunburn does not need medical attention, and you can treat it at home, safely and naturally.
The most popular choice for healing and soothing sunburn is to apply an aloe vera gel. While this is a great idea and works effectively and efficiently, most of the aloe vera gels you find in the store contain chemicals. Most of these chemicals are not healthy and safe for your skin, especially when your skin is already irritated and compromised by the sunburn.
Conventional aloe vera gels from the store and online have ingredients like artificial dyes, synthetic fragrances, parabens, preservatives, and fillers. The majority of these ingredients are unnecessary and potentially irritating.
Alternatives to conventional aloe vera gel do exist. They work just as well, and often even better than the gels you have been using most of your life.
Today, we will explore the best ways to heal sunburn naturally at home that are both safe and effective!
Pure aloe vera and aloe vera gel to heal sunburn quickly
If you love to use aloe vera, you are not alone. There are many pure, and natural forms of aloe vera and aloe vera gel you can buy that are effective and safe. Plus, they are much more durable and work even better than the usual stuff you see all over supermarkets and convenience stores.
Real aloe vera takes away the discomfort associated with sunburn
It also speeds up the healing process while nourishing and moisturizing the burned skin. You can either use a pure form of aloe vera in a bottle or if you have an aloe plant, break the thick leaf in half, squeeze the gel/liquid out, and use directly on your burn.
Surprisingly, you can use the honey that you have in the pantry to treat and heal your sunburn naturally. Honey can reduce the chances of a sunburn getting infected. It also speeds the healing process while easing pain and discomfort.
Honey has antibacterial properties, which prevents the burn from becoming infected. Honey may also work to ease any itchiness associated with the wound, especially when it begins to heal.
Oatmeal to heal sunburn quickly
Another pantry staple you are likely to have at home right now is plain oatmeal. This is another product you can use to heal your sunburn naturally and give the burn a significant sense of relief.
If you take the whole oatmeal, give it a grind, and sprinkle the ground oats in the water of a bath, you will get anti-inflammatory effects from the oat water bath. Soaking in the oat water will help with the itch, soothe the burn, moisturize the skin, and reduce pain and inflammation from the sunburn.
One of the most common symptoms of sunburn, especially in milder cases, is the skin feeling warm or as if it was slightly burnt. To help get rid of that warm burning sensation, you can use some milk! Full fat milk works the best in this case. Soak a washcloth, gauze, cotton balls, etc. in some cold milk and lay it over the sunburn. The milk will cool down the skin and soothe the burn.
Coldwater to heal sunburn quickly
If you do not have any of these items at home or are somewhere where you do not have easy access to them, all you need to turn to is some cool water. It is as simple as that!
Freshwater from a bath, shower, or a cold compress can help neutralize the pain and heat of the skin commonly associated with sunburn. While using cool water, never rub or scrub your skin. You also do not want to use any exfoliators or soaps on the burn as well.
Ensure the water you are using is crisp and refreshing, but not icy cold as this can make the burn feel even worse, almost painful as if it was burning.
There you have it. Put these natural ways to heal sunburn quickly, and stay healthy!